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Aiki-Karate Blue Belt
Hand Strikes:
Lead Palm Ribdig, Rear Palm Ribdig, Lead Ridgehand, Rear Ridgehand, Lead Palm-Down Knifehand, Rear Palm-Down Knifehand
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Kicks:
Lead Hook Kick, Rear Hook Kick, Sliding Hook Kick
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Form:
Sanseru Kata
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Grappling:
Seoinage
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Tumbling:
Dive Roll
Footwork:
Torifune
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Sparring:
Medium Contact Vs 2
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